| Montag | Functional 9:00 - 10:00 | Open Gym 10:00 - 11:30 | Pro Performance 11:30 - 13:00 | Open Gym 13:00 - 15:00 | Open Gym 15:00 - 17:00 | CrossFit 16:00 - 17:00 | CrossFit 17:15 - 18:15 | Open Gym 17:00 - 18:00 | Functional Training 18:00 - 19:00 | CrossFit 18:30 - 19:30 | Performance / ind. Trainingspläne 19:15 - 20:45 | Hyrox 19:15 - 20:15 | CrossFit 20:00 - 21:00 | |
| Dienstag | Functional Training 09:00 - 10:00 | Open Gym 10:00 - 11:30 | Pro Performance 11:30 - 13:00 | Open Gym 13:00 - 15:00 | Open Gym 15:00 - 17:00 | CrossFit 17:00 - 18:00 | Open Gym 17:00 - 18:00 | Functional Training 18:00 - 19:00 | CrossFit 18:30 - 19:30 | Performance / ind. Trainingspläne 19:15 - 20:45 | CrossFit 20:00 - 21:00 | |||
| Mittwoch | Pro Performance 11:30 - 13:00 | Open Gym 13:00 - 15:00 | Open Gym 15:00 - 17:00 | CrossFit 17:00 - 18:00 | Open Gym 17:00 - 18:00 | Hyrox 18:00 - 19:00 | CrossFit 18:30 - 19:30 | Performance / ind. Trainingspläne 19:15 - 20:45 | CrossFit 20:00 - 21:00 | |||||
| Donnerstag | Functional Training 09:00 - 10:00 | Open Gym 10:00 - 11:30 | Pro Performance 11:30 - 13:00 | Open Gym 13:00 - 15:00 | Open Gym 15:00 - 17:00 | CrossFit 17:00 - 18:00 | Open Gym 17:00 - 18:00 | Functional Training 18:00 - 19:00 | CrossFit 18:30 - 19:30 | Hyrox 19:15 - 20:45 | Performance / ind. Trainingspläne 19:15 - 20:45 | CrossFit 20:00 - 21:00 | ||
| Freitag | Functional / Fitness Boxen 9:00 - 10:00 | Open Gym 10:00 - 11:30 | Pro Performance 11:30 - 13:00 | Open Gym 13:00 - 15:00 | Open Gym 15:00 - 17:00 | CrossFit 17:00 - 18:00 | Open Gym 17:00 - 18:00 | Functional Training 18:00 - 19:00 | CrossFit 18:30 - 19:30 | Performance / ind. Trainingspläne 19:15 - 20:45 | Hyrox 19:15 - 20:15 | CrossFit 20:00 - 21:00 | ||
| Samstag | Open Gym 11:00 - 13:00 | CrossFit Partner Workout 11:00 - 12:00 | ||||||||||||
| Sonntag | Hyrox Partner Workout 11:00 - 12:30 |
